July 24

Episode 398: Building and Breaking Habits

Inspired Stewardship Podcast, Invest In Yourself, Stewardship of Time

0  comments

Join us today for an episode about the ways you can break and build habits through habit stacking...

Today's episode is focused on the exact way to build an implementation intention that works...

In today’s episode about investing in yourself by stewarding your time, I talk with you about habit stacking.  I also share how your brain builds habits.  I then talk with you about how to create implementation intentions so you can restructure your habits. (This is a lesson from my course Productivity for Your Passion, you can get on the waiting list for details at https://inspiredstewardship.com/launch)

Join in on the Chat below.


In today's episode, I talk with you about:

  • check
    Habit stacking...
  • check
    How your brain builds habits...
  • check
    How to create implementation intentions...
  • check
    and more.....

To learn new habits is everything, for it is to reach the substance of life.Life is but a tissue of habits. - Henri Fredric Amiel

Click to Tweet

Some of the Resources recommended in this episode:

I make a commission for purchases made through the following link.

Let Me Know What you Think Below....

About the author 

Scott

Helping people to be better Stewards of God's gifts. Because Stewardship is about more than money.

You may also like

Episode 1538: Feed My Sheep

Join us today for an episode about the command to Feed the Sheep…Today’s episode is focused on John 21: 19-31…In today’s Spiritual Foundation Episode, I talk about John 21: 1-19. I share how feed my sheep is both a literal and metaphoric command. I also share how we are called to find justice in food

Read More

Episode 1536: Believing Into Christ

Join us today for an episode about the way we find identity in our fullness…Today’s episode is focused on John 20: 19-31…In today’s Spiritual Foundation Episode, I talk about John 20: 19-31. I talk about how we often label people with part of their identity. I also share how our full identity is always more

Read More